This morning I woke up having lost a little more weight. After my 15 day juice cleanse I am down 13.4 pounds.
So, what do you eat after a juice cleanse? My goal was to ease into eating again so I made myself a warm, nappa cabbage infused with garlic, ginger and lemon grass soup. It was delicious. Then in the afternoon I ate a piece of cake that I had been saving from a friend's birthday party. Boy was that a mistake.
After the cake I did not feel normal the rest of the day. I knew better and didn't listen to my body. I went the rest of the day without eating. I've been mainly drinking water and coconut juice. I think I'll juice twice tomorrow and stick to simple foods.
I do have to pat myself on the back though. Tonight was the Hmong Women Leadership Institute reception. There was delicous papaya salad, pad thai, chicken wings, and a tofu veggie stir fry and I didn't have any of it. In fact, I don't think I thought twice about the food. Yay me.
Taking it one day at a time. Will see what happens this weekend at my cousin's wedding.
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